White Collar Playbook
Conversations and insights for white-collar workers and businesses.
White Collar Playbook
Covid Burnout: A Silent Killer of Employee Wellbeing
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Hexa Business
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Season 1
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Episode 4
Longer work hours, multitasking and headaches. Find out what’s fuelling
your burnouts and how you can combat them by incorporating wellness
strategies into your lifestyle.
This episode explores covid burnout, its effects, and
wellness approaches to help you elevate your wellbeing while working
from home during this time.
Joining us is Shahrean Merican, a yoga instructor with
a background in Psychology who is experienced in helping busy
professionals achieve mental clarity and focus.