White Collar Playbook

Covid Burnout: A Silent Killer of Employee Wellbeing

Hexa Business Season 1 Episode 4

Longer work hours, multitasking and headaches. Find out what’s fuelling 
your burnouts and how you can combat them by incorporating wellness 
strategies into your lifestyle.

This episode explores covid burnout, its effects, and 
wellness approaches to help you elevate your wellbeing while working 
from home during this time.

Joining us is Shahrean Merican, a yoga instructor with 
a background in Psychology who is experienced in helping busy 
professionals achieve mental clarity and focus.